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Jane Lear at Take Part says “Eat Oats for Breakfast, Lunch & Dinner“. After reading the following passage we tend to agree: Oats are a great source of protein and healthy fats. They have an abundance of soluble and insoluble fiber; the soluble fiber, specifically beta-glucan, helps lower cholesterol levels in the blood, and insoluble …
by Brian Carrigan 
You don’t have to be a senior citizen to struggle with memory related issues. An article published in WebMD raises an excellent point about how modern life has put a strain in everyone’s memory: There’s certainly a lot more information to commit to memory these days. “I used to have one phone number, one bank …
by Brian Carrigan 
While many seniors find it possible to remain happy and healthy at home as they age, many more are finding happiness in a different home: their children’s. In 2008, 6.2 million intergenerational households resided in the United States. In 2010, the number jumped to 7.1 million households, or 6.1 percent of all households. This two-year …
by Brian Carrigan 
Who doesn’t have memories of visiting the pediatrician as a kid? You know, the “kid doctor” who always had a seemingly endless supply of lollipops, perfect medicine for post-shot tears? From that point on, most of us have spent an hour or two in the company of a medical specialist, ranging from a dermatologist to …
by Brian Carrigan 
America is facing an explosion in both the relative and absolute number of seniors comprising our population, and with that explosive growth comes an increasing number of difficult choices which will need to be made by an increasing number of seniors, their family members and their caregivers. Not surprisingly, seniors constantly experience frustration – and …
by Brian Carrigan 
In this country, we often spend so much time worrying about teenagers and alcohol (and rightly so) that we often overlook a segment of the population that has legal access to beer, wine and spirits, but may have just as much trouble managing drinking responsibly: senior citizens. We all know stories about the grandfather who …
by Brian Carrigan 
Consider this: According to a news article from the Minneapolis Star-Tribune, a 2010 study by the Center for Retirement Research revealed that as the parents of baby boomers die, their offspring are the recipients of the largest transfer of wealth in the country’s history, an estimated $8.4 trillion. This can be good news/bad news, as …
by Brian Carrigan 
There’s a four letter word that most senior citizens know all too well: PAIN. According to a study by the Institute of Medicine, some 100 million Americans of all ages experience chronic pain – defined as pain lasting as long as three to six months – and nearly 90 percent of seniors fit uncomfortably in …
by Brian Carrigan 
A general definition of a trust officer is an employee of a bank or investment management firm. Trust officers also play a starring role in the ongoing concerns – financial and otherwise – of older Americans. According to the web site CaregiverStress.com (highly recommended), trust officers primarily serve as custodians of an individual’s finances, focusing …
by Brian Carrigan 
We all know amazing seniors in our lives that are constantly giving. Perhaps it’s a grandparent, an uncle or aunt, or even an elderly neighbor. Regardless, thoughtful counsel that comes from decades of experience never goes out of style. And in many cases, the best is yet to come as some seniors aren’t quite done …
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