Long Distance Caregiving: How to Help Aging Family Members Who Live Far Away

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Once upon a time ago families weren’t nearly as scattered (geographically speaking!) as they are today. Grandparents lived in the same neighborhood, if not the same city, as their grown children, helping take care of grandchildren, while they in turn were care for by their children (and in some cases, grandchildren) in their old age.

Long distance caregiving is becoming commonplace

These days, families may live hours, or even countries apart, which can create anxiety when parents reach an age ...

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What’s In Your Medicine Cabinet?: How to Safely Discard Prescription Medications

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If you are like most of us, it’s likely you have a few bottles of prescription medicine lying around that you don’t need anymore. Perhaps you filled a prescription, only to learn later your doctor was changing your treatment plans. Or perhaps the drugs prescribed went out of date before you finished taking them.

When you wind up with a medicine cabinet full of unwanted or unused medications, it’s a good idea to dispose of them, but how?

Safely dispose of prescriptions

The ...

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RAH featured in UGA’s Grady Newsource Segment

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Remain At Home Senior Care was recently featured by UGA’s Grady Newsource in a segment highlighting the distinctions that separate RAH from competitors in the home care marketplace. The piece features an interview of our very own Administrator & Director of Patient Advocacy, Leslie Kimbel. The interview was conducted by Samantha German of Grady Newsource. Watch the segment and let us know what you think!

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Seniors & Alcohol: How Much is Too Much?

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In this country, we often spend so much time worrying about teenagers and alcohol (and rightly so) that we often overlook a segment of the population that has legal access to beer, wine and spirits, but may have just as much trouble managing drinking responsibly: senior citizens.

We all know stories about the grandfather who might occasionally have one too many, the widow who never drank but now needs a nightcap to fall asleep, or the uncle nobody wants to be ...

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Chronic Pain: Caring for Seniors

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There’s a four letter word that most senior citizens know all too well: PAIN.

According to a study by the Institute of Medicine, some 100 million Americans of all ages experience chronic pain – defined as pain lasting as long as three to six months – and nearly 90 percent of seniors fit uncomfortably in that category.

Consult this list of maladies and see if anything rings a bell – arthritis or joint pain, repetitive motion injury, discomfort associated with cancer, diabetes ...

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Financial Trust Officers: Helping Seniors Plan Their Future

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A general definition of a trust officer is an employee of a bank or investment management firm. Trust officers also play a starring role in the ongoing concerns – financial and otherwise – of older Americans.

According to the web site CaregiverStress.com (highly recommended), trust officers primarily serve as custodians of an individual’s finances, focusing on estate issues such as wills (which direct the distribution of assets upon death) and trusts (which manage and distribute assets prior ...

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Seniors and Smoking: Why You Should Quit Now

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The Centers for Disease Control (CDC) recently released the results from a national health survey concerning smoking in America that shared some promising information.

Perhaps the best news is that the percentage of the 35,000 adults surveyed who described themselves as current smokers has dropped. Unfortunately, America’s smoking rate only fell from 19 percent to 18 percent, and perhaps more troubling, is the information that about 9 percent of Americans 65 and older are smokers. It goes without saying that many ...

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Time Out: How Isolation Can be a Health Risk for Seniors

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Of all the woes that beset seniors, social isolation and loneliness are rapidly climbing the charts as growing concerns. Consider this: Elders who are mostly isolated from human interaction have a 26 percent higher death risk than their more social peers.

It’s not surprising, then, that social isolation is gaining recognition as a real health issue for seniors. One quarter of all American households are comprised of people who live alone, and the number of Americans who said they have no ...

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High Blood Pressure: How to Check and Control Hypertension

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We might not all know the precise definition of the term hypertension, but just about everybody is well aware of the condition by it’s more familiar name – high blood pressure. And no matter how we refer to it, hypertension, hypertension can be a killer among the young and old.

Some 50 million Americans have the disease, including 60 percent of all senior citizens; about 2 million Americans are diagnosed every year with hypertension; and the malady contributes to approximately 700,000 ...

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Seniors and Vitamins: Finding the Right Dose for Better Health

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For many of us, taking vitamins (remember the ones that looked like characters on “The Flinstones”) was once a daily occurrence. Somewhere along the way, we fell out of the habit. But recent studies show that now may be the time for seniors to consider resuming their vitamin routine.

The Cleveland Clinic reports that more than one third of Americans over the age of 75 have a vitamin deficiency, primarily because they don’t eat as much food ...

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