Exercise for the Brain: How Your Workout Can Improve Memory

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It goes without saying that exercise – any exercise – is beneficial for all of us and can increase our physical well-beings. But recent studies indicate that certain types of workouts and exercise can improve seniors’ mental well-beings, specifically, their memories.

This is great news for seniors at risk for mild cognitive impairment, a condition New York Times blogger Gretchen Reynolds, says “makes a person’s memory and thinking more muddled than would be expected at a given ...

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Alzheimer’s and Dementia: When Lying is the Best Medicine

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Caring.com, a wonderful resource for family members who are acting as caregivers, posts that being able to re-direct a patient is one helpful way to communicate your way through stressful moments.

“Re-direction” essentially entails changing the topic when the patient becomes obsessed with one subject and acts agitated or angry. Behavior that is often “out-of character” for a dementia patient can sometimes be thwarted when caregivers divert attention from stressful situations to something more pleasant.

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Early Onset Alzheimer’s and Dementia: An Epidemic?

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When legendary Tennessee women’s basketball coach Pat Summit divulged last October that she had been diagnosed with early onset dementia, a familiar face was matched with a condition that many Americans have come to know all too well. Like countless others, I was saddened by the news. But to hear her speak about the road she is about to endure with such a hyper-positive attitude honestly gave me goose-bumps. She’s a winner. No doubt.

Here are some important stats that you ...

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